01/05/17
"Be active, Be healthy, Be happy"...
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24/04/17
"Motivation is what gets you started, commitment is what keeps you going!"...
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17/04/17
"You can't put a limit on anything"...
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10/04/17
"It doesn't get easier, you just get better"...
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03/04/17
"For every 1lb of muscle you gain, your body burns an extra 50 calories a day"...
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27/03/17
"Difficult doesn't mean impossible. It simply means you need to work hard"...
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